What Japan can teach us about the quiet art of longevity The video of Sen Genshitsu, a centenarian master of Japanese tea ceremony, was taken by my mother, one of his students. He performed that ceremony for his own 100th birthday. He lived to 102. He attributed his longevity to drinking green tea and maintaining good [read more]
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Where Science Meets Healing
Separating Signal from Noise Why I’m Launching This Series Starting a new chapter is never easy — whether it’s moving to a new place, shifting a relationship, or starting a new exercise routine. I love teaching my patients and medical students, and this feels like the right moment in my career to connect more broadly [read more]